Those are are easily distracted and need help remembering important tasksĪnyone who feels overwhelmed by everything they have do people with a lot of tasks/errands People who want to organize their thoughts and ideas We’ve rounded up the best apps for ADHD to reduce overwhelm and increase productivity, so you can get the most out of your day. Apps are available to help you organize, prioritize, and build structure into your life. Many people have found success in delegating important memory and productivity tasks to their mobile devices.

This means people with the condition may have a hard time initiating tasks, following through, remembering things, or managing complexity.

Best for productivity: Productive – Habit TrackerĪttention deficit hyperactivity disorder (ADHD) is commonly associated with children, but more than 10 million adults in the United States also live with the condition, according to the National Institute of Mental Health.Īdult ADHD can cause problems with executive function.

Best for managing your to-do lists: Todoist.Best for reducing overwhelm: Remember the Milk.Best for taking and organizing notes: Evernote.Best for setting reminders: Due – Reminders & Timers.Best overall: SimpleMind Pro – Mind Mapping.

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